Achieve Your Goals On Your Terms

I work with mid-career professionals who feel out of balance or stagnant in their current circumstances and are looking to rediscover their sense of direction and fulfillment. Through trauma-informed coaching, I help you release emotional patterns, overcome limiting coping mechanisms, and cultivate a life that is aligned with your core values. Together, we navigate a purposeful transition into meaningful, fulfilling work and a well-rounded life, empowering them to move from surviving to truly thriving.

Personalized coaching services.

1. Go at Your Own Pace

Personalized coaching allows you to progress at a pace that works best for you. Whether you need more time to process or prefer to move quickly, you're in control. It’s all about fitting the coaching experience into your life, not the other way around.

2. Tailored to Your Needs

Unlike one-size-fits-all programs, personalized coaching is designed specifically for you. Your goals, challenges, and preferences shape the process. This approach ensures that every step you take is relevant to your unique journey.

4. Comfortable & Supportive Interaction

Coaching is about creating a safe and supportive environment where you feel comfortable. The way we interact is designed to meet your comfort level and communication style, allowing you to fully open up and engage.

3. Adaptable and Flexible

Life is unpredictable, and personalized coaching can adapt to changes as they happen. Whether you face new challenges, have different needs, or want to explore new goals, the approach can shift to support your evolving journey.

The Process

A flexible, step-by-step coaching journey tailored to your goals, pace, and evolving needs.

"Let’s See If We’re a Match" Consultation Call

This session is your opportunity to decide if we’re a good fit for working together. You’ll get a feel for my coaching style, and we’ll discuss your needs and expectations. By the end of the call, you’ll know if this coaching journey aligns with what you’re looking for.

"Clarify Your Vision" Goal Definition & Exploration

Together, we’ll define your primary goals, whether personal, career-related, or transformational. We’ll explore how you’ll measure success and what your ideal transformation looks like. We’ll also examine where you are now and identify the challenges, emotional patterns, or coping mechanisms that might be standing in your way. This step will help us set a clear path forward that aligns with your core values.

"Shift & Release" - Create Space for Change

This phase is all about releasing old emotional patterns and limiting coping mechanisms. We’ll create space for new, healthier habits and align your actions with your true values. With this shift, you’ll gain the clarity and confidence needed to take meaningful action toward your goals.

"Live the Change" Integration & Reflection

Now that you’ve made powerful internal shifts, it’s time to make them a part of your everyday life. We’ll focus on integrating your new mindset, values, and habits into actionable steps. Through regular check-ins, I’ll support you in staying on track and adjusting strategies as needed. This is where your transformation solidifies, ensuring lasting change and alignment with your goals and purpose.

Testimonials.

Your Path to Change Starts Now.

Ready to take the first step? Let’s connect and see if we’re the right fit to begin this transformative journey together.

eniko.shindler@gmail.com